Tuesday, June 25, 2013

BIG Changes

Cabernet Indoor Sports
will NO LONGER have ZUMBA after July 31, 2013.

Please be sure to come and see me up until then and use up your punches on your Punch Card!

I have accepted a position at the Livermore Valley Tennis Club (LVTC) and will begin teaching there on August 1st.

Livermore Valley Tennis Club
2000 Arroyo Rd
Livermore, CA 94550

(925) 443-7700 

(Corner of Arroyo Rd & Concannon Boulevard)

I will be teaching 4 classes there:

- Sculpt Stretch Tone (Thursday's at 6:00pm)
- PowerX Training (every other Friday at 5:00pm)
- Ballroom Dance (Thursday's at 7:00pm)
- ZUMBA (as needed)

I will MISS each of you very much! I have so loved being with you and seeing your beautiful faces each week! If you are thinking of joining another location to do fitness classes please consider becoming a member of LVTC (www.lvtc.com)! I would love to have you attend my classes there!

Please feel free to email me with any questions.



Saturday, May 11, 2013

LOWER Prices & MORE Classes!

Great news!

ZUMBA is now offered 7 TIMES each week! 
* Lowest prices EVER!!!

Monday -                                   5:30-6:30pm (Camille)
Tuesday - 9:30-10:30am (Camille) 7:30-8:30pm (Camille)
Wednesday -                             5:30-6:30pm (Andrea)
Thursday 9:30-10:30am (Camille) 
Satruday 8:30-9:30am (Camille)

So, that means if are an early-bird you can come
Tues/Thurs/Sat MORNING.

If you are more of a night-owl you can come
Mon/Tues/Wed NIGHT!

I teach 5 of the 7 classes... pleases come and dance with me!!!



Punch Cards are sold by the MONTH and you can use your punches for ANY classes that fit your schedule!

Unlimited Pass per month = $68
(The best bang-for-your-buck!)

8-Class Pass per month = $45

Drop-in = $6 per class


We have supervised child care at the Crush Zone bounce houses! Let the kids jump, play, and have some healthy-sweaty fun while you ZUMBA!

They will LOVE it! (And it's MUCH LESS than those other bounce houses in town!)

* $5 for the first child, and $1 for each additional child.
* (this low rate only available for fitness students)


Cabernet Indoor Sports - 6474 Patterson Pass Rd. Livermore, CA 94550



Email me at ZumbaCamille@gmail.com


Wednesday, May 8, 2013


Bringing back memories of last summer.... here was a 
SUPER FUN birthday party I did for this 
awesome/outgoing/fun/spirited/happy group of teenagers!

Thanks for having me!

Check out this Video! ZUMBA is easy and FUN!

"I feel good. (da-na-na-na-na-na-na) Like I knew that I would!"

The Girls Rockin' It!

"I throw my hands up in the air sometimes, saying AYO, gotta let go"

(Look at that AIR!)

They Guys Showing Off Their Smooth Moves!

(And yes... the guys are shimmying... TRUE MEN!)

What a BLAST!

I absolutely LOVE doing private parties! 

If want a fun way to get your guests smiling 
and having a good time please contact me! 

I do children, teens and adult events!

Friday, March 1, 2013

The "Magic Trick"


Have you ever come home after burning HUNDREDS of CALORIES at ZUMBA and felt FAMISHED! You are so hungry that you reach for whatever is convenient (chips, cookies, fast food... etc.)? But it doesn't seem to be satisfying... so you keep eating, and eating???

It's logical to think that after working-out so hard you should feed your body. And it's very true that you need to give your body what it needs to keep up your energy. But chances are good that what you're reaching for is NOT what your body really needs.


So, what DOES your body need? I'd bet you money that you are probably NOT really hungry at all
... You are THIRSTY!!!

SO MANY of us (me included) mistake hunger for thirst. That is why we all wander around our kitchens "munching" and "grazing" on anything we can get our hands on (which ends up being a lot of food, probably junk food) but we still don't really feel full.

Did you know that women need at least 9 cups of water/fluid per day and that men need at least 13 cups of water per day? AND after exercising for an hour (Hooray for ZUMBA) you need to ADD about 2 MORE CUPS of water each day to compensate for all that sweaty, calorie-burning fun!

So what this means is.....

LADIES = Drink 11 cups of water/fluid EACH DAY!
MEN = Drink 15 cups of water/fluid EACH DAY!


- Eat 3 solid meals a day (breakfast, lunch, dinner)

- Eat 1 or 2 healthy snacks between EACH meal (pick your favorites! fruits, veggies, yogurt, banana bread (Camille's recipe), mozzarella cheese stick, wheat toast, almonds... etc)

- And the "Magic Trick" is... Drink BEFORE You Eat!

*** Drink 3 BIG Gulps of WATER 


Yes, that means that even if you are just reaching for a snack, drink at least 3 big gulps of water before you eat it.... (easy enough, right?) this way you will know if you are TRULY hungry, or if you just need some water!

Want to learn more? Click on the link to the right of this blog ----- My HEALTH Blog ---- (red heart shaped plate) to read more and get some easy ideas on how to be be healthy, loose weight, yummy recipes... and more!

Thursday, February 28, 2013

Fitness is FUN!

Fitness is FUN with ZUMBA! 

You will find yourself smilingsweating
and dancing to upbeat music as you 
BURN 500-1000 calories per class!

ZUMBA has grown to become the world's largest – and most successful – dance-fitness program with more than 12 million people of all shapes, sizes and ages taking weekly Zumba classes in over 220,000 locations across more than 250 countries!

See what People MagazineUSA TodayCNN Health and LiveStrong think about ZUMBA fitness:

People Magazine 01/09/2012 spotlightes 2 people who lost
1/2 of their body weight with ZUMBA fitness! Wow! Inspiring!


USA TODAY 10/26/2011 reports Zumba Fitness
was named one of the top 10 fitness trends for 2012 by the
American College of Sports Medicine.

"Zumba is exercise in disguise," says Josie Gardiner , 65, a Zumba-certified instructor in Boston. "It's fun. When people hear the music, they get moving. They lose weight, too, and feel good about themselves."


CNN Health 12/27/2011 states that ZUMBA Fitness claims a spot on the list of top 10 worldwide fitness trends for 2012 predicted by American College of Sports Medicine.

"Zumba's popularity has skyrocketed over the years, and the dance workout was one of the biggest surprises on the list for 2012."

"Zumba is liberating and magical, and one of the key ways it has expanded is through word of mouth."


LIVESTONG Foundation 06/14/2011 has great things to say about ZUBMA fitness:

"Possibly the biggest benefit of Zumba is that it is so much fun people look forward to going to class and working out. At its core, Zumba is a cardio workout which burns calories and improves cardiovascular fitness as well as improving muscle tone and strengthen the body. Zumba is also a great stress reliever. The sweating, dancing, and occasionally shouting involved in Zumba will release stress and tension in your body."


Come and GIVE IT A TRY... 
I bet you'll LOVE it! 

Remember: If you purchase a Punch Card and you invite a 
friend who purchases a 10-class Punch Card

10-class Punch Cards on SALE for $100
PLUS 2 Free Class Cards ($20 value)

Sunday, February 17, 2013

ZUMBA Party March 2013!


     Ø  WHEN:  Saturday, March 16th  @ 7 pm

    Ø  COST:  $10 in advance (click link below)
                                $15 at the door the night of the event

    Ø  KIDS BOUNCE HOUSES:  $6 per family (Wow!) 
                  You'll need to pay for the Bounce Houses the night of at the Front Desk.

    Ø  LOCATION: Cabernet Indoor Sports  
                      6474 Patterson Pass Rd. Livermore 94550

* Come dance the night away… ZUMBA style!

Multiple Instructors - Energetic Routines - Tons of Styles!

Wear your tennis shoes and bring your water bottle             
for some calorie-burning FUN!

It’s going to be a BLAST!


PURCHASE ONLINE NOW (click on the link below)
credit card



cash - check 

If you haven't met me yet... come to any of my classes 
(schedule posted on the top left side of this page) 
and come to your first class for FREE!


credit card - cash - check

Cabernet Indoor Sports

6474 Patterson Pass Rd.
Livermore, CA 94550

Thank you!

Thanks for the cheering and clapping! You all are so much FUN!

Friday, October 19, 2012

Halloween Party 2012!

What a BLAST!!! 
Thanks everyone for making this party so great! 
Who knew that a whole room full of adults (and some cute kids) 
all dressed up and sweating could have so much FUN!?



Ladies and Gentlemen rockin' it!

Kids love to ZUMBA too!

Such sweaty-fun!


Kick line!

Gimmie Gimmie Battle!

Waka Waka!

ZUMBA Mamas!

It was so fun setting-up for this party.
Thanks to all the ladies who helped me decorate! 
Shauna, Kristi, Jill, Jessica and all the others... I couldn't have done it without you!

Thanks for the AWESOME party ladies, gentlemen and cute kids!

Thank you SO MUCH for coming!