Fitness is FUN with ZUMBA!
You will find yourself smiling, sweating,
and dancing to upbeat music as you
BURN 500-1000 calories per class!
ZUMBA has grown to become the world's largest – and most successful – dance-fitness program with more than 12 million people of all shapes, sizes and ages taking weekly Zumba classes in over 220,000 locations across more than 250 countries!
See what People Magazine, USA Today, CNN Health and LiveStrong think about ZUMBA fitness:
People Magazine 01/09/2012 spotlightes 2 people who lost
1/2 of their body weight with ZUMBA fitness! Wow! Inspiring!
https://s3.amazonaws.com/zumba/www-zumba-com/en-us/press/pdf/People-Magazine-Half-Their-Size.pdf
USA TODAY 10/26/2011 reports Zumba Fitness
was named one of the top 10 fitness trends for 2012 by the
American College of Sports Medicine.
"
Zumba is exercise in disguise," says Josie Gardiner , 65, a Zumba-certified instructor in Boston. "It's fun. When people hear the music, they get moving. They lose weight, too, and
feel good about themselves."
http://yourlife.usatoday.com/fitness-food/exercise/story/2011-10-27/Zumba-brings-the-dance-party-into-the-health-club/50940786/1
CNN Health 12/27/2011 states that ZUMBA Fitness claims a spot on the list of top 10 worldwide fitness trends for 2012 predicted by American College of Sports Medicine.
"Zumba's
popularity has skyrocketed over the years, and the dance workout was one of the biggest surprises on the list for 2012."
"
Zumba is liberating and magical, and one of the key ways it has expanded is through word of mouth."
http://www.cnn.com/2011/12/27/health/new-year-fitness-trends/index.html
LIVESTONG Foundation 06/14/2011 has great things to say about ZUBMA fitness:
"Possibly the biggest benefit of Zumba is that it is so much fun
people look forward to going to class and working out. At its core, Zumba is a cardio workout which burns calories and improves cardiovascular fitness as well as improving muscle tone and strengthen the body.
Zumba is also a great stress reliever. The sweating, dancing, and occasionally shouting involved in Zumba will release stress and tension in your body."
http://www.livestrong.com/article/337730-zumba-facts/#ixzz1jb2ZkMDK
Come and GIVE IT A TRY...
I bet you'll LOVE it!
Remember: If you purchase a Punch Card and you invite a
friend who purchases a 10-class Punch Card
you BOTH get 2 FREE CLASSES!
10-class Punch Cards on SALE for $100
PLUS 2 Free Class Cards ($20 value)
